Waking up and choosing Life each morning can sometimes be difficult. The challenges of daily living can bring pain, loss, and hardship. Relationships are work. Some days, self-love is hard to find and emotional waves leave us feeling tossed about and overwhelmed. These things can wear on us and leave us feeling broken down and alone.
I am here to support and encourage you as you journey through your days, facing the joys and trials that come your way around each corner. This is sacred ground, and it is both an honor and a privilege to be allowed into the deep, private areas of your life. You will find that this is not something I take lightly but, rather, with humility and deep respect for your courage and willingness to be vulnerable. My desire is to sit with those who are hurting and to walk alongside those who are on a journey towards healing, wholeness, or personal growth. My passion is in helping you discover who you are—particularly in your core relationship with your Creator— the One who reminds you who you are.
Over the past weeks I have been sitting with friends, soul mates, directees, clients, mentors, therapists, spiritual directors, and other companions as they explore and reflect on their experience of living in social distancing and Read more…
I frequently sit with clients who are struggling with anxiety. They find themselves wrestling with worry, a mind that won’t shut off, difficulty sleeping, and even physical symptoms (heart palpitations, sweating, restlessness, tense muscles, and Read more…
…Consider your words In a moment of crisis or heightened emotions, we often act and speak without pausing to think about the consequences that may ensue. Whether in a moment of excitement, a moment of Read more…